The Headspace Guide To...a Mindful Pregnancy
19,60 €*
Sofort verfügbar, Lieferzeit: 1-3 Tage
Produktnummer:
9781444722222
A pregnancy book... from a former Buddhist monk.Imagine creating the most peaceful environment possible for you and your child. Widely acknowledged as a leading global expert on mindfulness, Andy Puddicombe guides you through one of life's most incredible yet challenging journeys.Addressing fertility, pregnancy, childbirth and early parenthood, Puddicombe takes a real and refreshing approach to this remarkable experience through his own unique lens as a husband, father and teacher. This book offers a practical and reassuring guide to help you calmly navigate the anxieties and demands of this epic adventure.'The expert's expert. Simplicity is the key with this technique.' The Times
| Autor: | Puddicombe, Andy |
|---|---|
| EAN: | 9781444722222 |
| Sprache: | Englisch |
| Seitenzahl: | 224 |
| Produktart: | kartoniert, broschiert |
| Verlag: | Hodder & Stoughton |
| Veröffentlichungsdatum: | 04.07.2017 |
| Untertitel: | As Seen on Netflix |
| Schlagworte: | Family / Parenting / Childbirth |
| Größe: | 20 × 126 × 198 |
| Gewicht: | 163 g |
